A blog by a Physiotherapist

Ugyen currently works as a clinical Physiotherapist in Bhutan. With 5 years of experience in the Physiotherapy field, and for the passion of blogging, the GoForPhysio.com was born. Find out tips, information & product reviews on Physiotherapy here.

Back pain are not life-threatening, but it can make a significant impact on the

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The tingling sensation and the numbness on and around the wrist are devastating. Even worst if

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In this era of competition, we thrive to stay awake working late night. We

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Many people suffer from conditions that affect the wrists or elbows. That is because

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Carpal Tunnel Syndrome (CTS) is very much common among Pregnant Women or Mothers. Due

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The ice is used for therapy, and it is one of the amazing treatments

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